How Well Do You Know Yourself?

If you've been struggling with:

                       being present in the moment, and/or

                       find yourself reacting in the same manner over and over again,

and you'd like to learn about or change these habits, then you may be interested in this class...

Mindfulness: Practices to Grow Self Knowledge.  

Beginning - April 19 at 9h15

Go to the Cambell Adult Community Education to sign up for this class (7026)  http://www.cace.cuhsd.org/domain/29

If you are interested in learning more about Mindfulness, click 

http://www.acceptancehealing.com/p/mindfulness-and-acceptance-workshops.html

Don't miss out on this opportunity to expand your awareness and learn more about yourself.  

Class is filling up quickly, register early.