About Me


My whole life I’ve been interested in spirituality and our ability to heal ourselves.  I believe healing should be holistic.  I was spurred to explore healing modalities when watching my mother use Ayurvedic remedies like cooking spices to treat colds, cuts, and other ailments.  At age 15, I began a regular meditation practice.  Before learning Reiki in the U.S. and South Africa, I’d been aware of ‘energies’ during meditation but, I hadn’t actively worked with them.  I loved that Reiki opened up this dimension to me.  Adding Pranic Healing to my repertoire gave me the opportunity to grow my knowledge and healing skills, and live my dream of helping people. 

I realized I could help people more if I introduced them to Mindfulness which has been invaluable in my own holistic development.  My natural curiosity and meditation practice provided a perfect space to experiment with mindfulness practices.  Over time I began noticing changes – I was calmer, less reactive, and more resilient -- in how I dealt with daily stressors.  I was fascinated. 

My approach is designed to introduce you to cleansing and calming healing sessions, and to living practices that will empower you through methods of awareness and acceptance. We will be working in collaboration to help you heal.  The path to true healing, which is ultimately empowering, is learning to deal with our pain.  So I will both ask questions and seek suggestions of you, as we often have the answers but need reminding that we do. 

Incorporating beneficial practices into life and relieving stress helps free up energy to achieve desired goals.  To energise, relieve and balance you, I offer Pranic and Reiki Healing.  The Mindfulness and Acceptance strategies I teach will empower you recognize how your reactions, thoughts, and feelings impact your life. 

So if you are interested in healing, transforming, and empowering yourself, I would be deeply honored to help you.